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Blog

Blog

Seven exercise recovery secrets everyone should know

Seven exercise recovery secrets everyone should know Most focus in training is on performance and technique – how to get bigger, faster, stronger, better. Yet these goals cannot be reached without proper recovery. Nobody comes into work bragging about how Read more…

By webworxinc, 2 years2 years ago
Blog

Dr Google – friend or foe?

Dr Google – friend or foe? The Internet is positive for people wanting to take more interest in their health. Who hasn’t dropped in on “Dr Google” to search a health complaint? The improved access to health professionals – especially Read more…

By webworxinc, 2 years2 years ago
Blog

How to perform under pressure

How to perform under pressure Have you ever succumbed to pressure after setting yourself a big task, or being involved in a challenging sporting event? If the answer is yes, you are not alone. We all struggle under pressure from Read more…

By webworxinc, 2 years2 years ago
Athlete

Kinrgize scores a place in the 2018 Smart 100!​

Kinrgize scores a place in the 2018 Smart 100! Elite Akademy’s newly launched app for transforming your health and fitness, Kinrgize, has been awarded a place in the 2018 Smart 100 list. We are very excited to have Kinrgize come in Read more…

By webworxinc, 2 years2 years ago
Blog

New smartphone app Kinrgize puts elite expertise in your pocket

New smartphone app Kinrgize puts elite expertise in your pocket Elite Akademy has just released a new health and fitness app called Kinrgize, which we are very excited about. Kinrgize acts as your partner in health and fitness. Kinrgize keeps Read more…

By webworxinc, 2 years2 years ago

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